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Progress Stalling? Define your goals‼️
It’s ok to be sore....
20 Training Tips from Jason Brown
Why athlete S&C?
4 days left in 2020. Then ✌🏽 Bring on 2021
New Programs coming to S3
Stay the course.
Welcome Daniel
Don’t wish for it, work for it
Be Better you owe it to yourself....
There is no perfect time to start!!!!!
Constant Variance Is The Enemy
Enjoy The Ride...
So simple... So effective
Eliminating Excuses
What to expect at S3 Athletics
What are you doing for you?
What’s up around S3 Athletics?
Training ; Between the ears
Keep the progress coming!!
