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09.23.2015

Press 3×3

then

Max Effort Push Press

then

Test Jerk

 
 
 

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S3 Strength & Fitness

​4793 Rockwell Road

Winchester, Kentucky 40391

(859)771-7010

CONTACT US:

Rodney Horning, Owner

​s3strengthfitness@gmail.com

859.771.7010​​

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