09.15.2015
- S3 Ahtletics
- Sep 14, 2015
- 1 min read
Front Squat 3×3
then
4 Rounds:
Max Effort Push up
Max Effort Pull Up
15 Toes to Bar
200 m run
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Front Squat 3×3
then
4 Rounds:
Max Effort Push up
Max Effort Pull Up
15 Toes to Bar
200 m run
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