top of page
Search
Writer's pictureS3 Ahtletics
Aug 25, 20151 min read

08.26.2015

WOD:

5×3 Front Squat

then

3 Rounds:

400m run

10 KBS

10 Burpees

10 KBS

10 Burpees


6d45f6801970207425da4637bef78eda
1 view0 comments

Recent Posts

See All

Comments

bottom of page