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08.24.2015

Writer's picture: S3 Ahtletics S3 Ahtletics

WOD:

3 Rounds:

400m Sled Drag (backwards)

30 Banded Good Mornings


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S3 Strength & Fitness

4793 Rockwell Road

Winchester, Kentucky 40391

(859)771-7010

CONTACT US:

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Rodney Horning, Owner

859.771.7010

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