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05.29.2015

WOD

Strength

5×3 Power Cleans

Active recovery

Gymnastics/ mobility

 
 
 

Comments

Excuses or Results

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S3 Strength & Fitness

​4793 Rockwell Road

Winchester, Kentucky 40391

(859)544-7442

CONTACT US:

Rodney Horning, Owner

​s3strengthfitness@gmail.com

(859)544-7442

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