03.07.2015

Thanks for all the support during our first week.

Open House 10am-1pm

Workouts at 10:30 11:30 12:30

Chamber of Commerce Ribbon Cutting 11am

Lunch to follow.

Team WOD

20 min amrap

Teams of 3

2 working 1 resting

40 burpees

50 wall balls

60 sit ups