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Quarantine and Your Kids.

Quarantine and Your Kids.

Quarantine and Your Kids.

Apr 19, 20202 min read

Stick to the program

Stick to the program

Stick to the program

Apr 12, 20202 min read

We Are Nothing Without You

We Are Nothing Without You

We Are Nothing Without You

Apr 5, 20202 min read

When The Going Gets Tough, The Tough Get Going.

When The Going Gets Tough, The Tough Get Going.

When The Going Gets Tough, The Tough Get Going.

Mar 29, 20202 min read

We Will Rise

We Will Rise

We Will Rise

Mar 22, 20202 min read

Strode Station State of the Union: What Now?

Strode Station State of the Union: What Now?

Strode Station State of the Union: What Now?

Mar 18, 20204 min read

Covid19 update

Covid19 update

Covid19 update

Mar 15, 20202 min read

Some Women Fear The Fire. Some Women Simply Become It.

Some Women Fear The Fire. Some Women Simply Become It.

Some Women Fear The Fire. Some Women Simply Become It.

Mar 8, 20201 min read

Cheers To 5 Years

Cheers To 5 Years

Cheers To 5 Years

Mar 1, 20202 min read

There Is No Age Limit On Strength

There Is No Age Limit On Strength

There Is No Age Limit On Strength

Feb 23, 20201 min read

“One is the loneliest number”

“One is the loneliest number”

“One is the loneliest number”

Feb 16, 20201 min read

Lifting for Two

Lifting for Two

Lifting for Two

Feb 9, 20202 min read

Podcast! Get your podcast here!!!

Podcast! Get your podcast here!!!

Podcast! Get your podcast here!!!

Feb 2, 20201 min read

Namaste y’all!

Namaste y’all!

Namaste y’all!

Jan 26, 20201 min read

Dedication>Motivation

Dedication>Motivation

Dedication>Motivation

Jan 19, 20201 min read

Simple works, why complicate it ?

Simple works, why complicate it ?

Simple works, why complicate it ?

Jan 12, 20201 min read

New Year – New You?

New Year – New You?

New Year – New You?

Dec 29, 20191 min read

B-I-N-G-O

B-I-N-G-O

B-I-N-G-O

Dec 22, 20191 min read

Muscles don’t equal manly.

Muscles don’t equal manly.

Muscles don’t equal manly.

Dec 15, 20192 min read

We don’t want to settle.

We don’t want to settle.

We don’t want to settle.

Dec 8, 20192 min read

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