06.30.2015
- S3 Ahtletics
- Jul 29, 2015
- 1 min read
WOD
8 minute AMRAP of:
10 reps of ring row
5 reps of slam balls
rest
6 rounds of:
50 m run
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WOD
8 minute AMRAP of:
10 reps of ring row
5 reps of slam balls
rest
6 rounds of:
50 m run
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