06/22/2015
- S3 Ahtletics
- Jun 21, 2015
- 1 min read
WOD
10 minute AMRAP of:
20 reps of burpee
10 reps of pull-up
Rest 3 minutes
12-10-8
KB snatches
Push-ups
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WOD
10 minute AMRAP of:
20 reps of burpee
10 reps of pull-up
Rest 3 minutes
12-10-8
KB snatches
Push-ups
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