WOD
3 minute AMRAP of:
3 reps of goblet squat [heavy]
6 reps of push-up
9 reps of sit-up
[rest 1 Minute repeat 4 times]
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WOD
3 minute AMRAP of:
3 reps of goblet squat [heavy]
6 reps of push-up
9 reps of sit-up
[rest 1 Minute repeat 4 times]
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