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06.17.2015

WOD

800m Run

Rest 5 mins

30 clean and jerks

30 slam balls

Rest 5 mins

800m run

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S3 Strength & Fitness

​4793 Rockwell Road

Winchester, Kentucky 40391

(859)771-7010

CONTACT US:

Rodney Horning, Owner

​s3strengthfitness@gmail.com

859.771.7010​​

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