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06.17.2015

Writer: S3 Ahtletics S3 Ahtletics
Jun 16, 20151 min read

WOD

800m Run

Rest 5 mins

30 clean and jerks

30 slam balls

Rest 5 mins

800m run

 
 
 

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4793 Rockwell Road

Winchester, Kentucky 40391

(859)771-7010

CONTACT US:

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