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06.09.2015

Writer: S3 Ahtletics S3 Ahtletics
Jun 9, 20151 min read

WOD

4x200m run

Rest

13 minute AMRAP of:

6 reps of push press

13 reps of toes-to-bar

 
 
 

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4793 Rockwell Road

Winchester, Kentucky 40391

(859)771-7010

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s3strengthfitness@gmail.com

 

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