06.07.2015
- S3 Ahtletics
- Jul 6, 2015
- 1 min read
WOD
4 rounds of:push-up for 1 min overhead walking lunge (plate) for 1 min
russian twist for 1 min
rest for 1 min
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WOD
4 rounds of:push-up for 1 min overhead walking lunge (plate) for 1 min
russian twist for 1 min
rest for 1 min
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