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06.02.2015

WOD

15 minute AMRAP of:

10 reps of kettlebell snatch [alternating]

[40 yard sprint]

[partner wod rest while partner works]

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S3 Strength & Fitness

4793 Rockwell Road

Winchester, Kentucky 40391

(859)771-7010

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Rodney Horning, Owner

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859.771.7010

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