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06.01.2015

WOD

5×5 Back squats

10 min amrap

10 DB lunges

10 dips

30 doubles/ 50 singles

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S3 Strength & Fitness

​4793 Rockwell Road

Winchester, Kentucky 40391

(859)771-7010

CONTACT US:

Rodney Horning, Owner

​s3strengthfitness@gmail.com

859.771.7010​​

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