08.11.2015
- S3 Ahtletics
- Aug 10, 2015
- 1 min read
WOD:
5×3 Front Squat
then
5 Rounds:
8 HSPU
6 Hang Power Cleans
8 Pull-ups
Rest 1 minute
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WOD:
5×3 Front Squat
then
5 Rounds:
8 HSPU
6 Hang Power Cleans
8 Pull-ups
Rest 1 minute
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